En Route Development

You’ve done the work. Build the system that makes it count.

This isn’t a shortcut. I’ll teach you the framework I’m still running on myself. We’ll deepen it together over months, until you’ve built a system of your own that holds up on the strip and in life.

Ari Simmons between bouts at a USA Fencing North American Cup
01Map the Terrain
02Master Your Reset
03Hone Your Purpose
04Build Consistency
05Embrace Experience
06Forgive and Grow
What athletes say

Quotes from the work.

He didn’t just give answers. He challenged them to think, and built their confidence and independence over time. He cares about long-term development, with no shortcuts.
OE
Omar ElgeziryHead Coach, Duke Fencing
What makes Ari unique is that he's been through the entire spectrum of mental challenges in modern épée. He climbed to remarkable heights young, saw results slip away, came back through injuries and changes, and beat some of the world's best along the way. Having the wisdom of what it takes to overcome each setback makes him uniquely positioned to guide others.
TS
Tristan Szapary3x US Senior World Team Member, NCAA Champion
The biggest thing Ari helped me develop was to not let a bad touch, bout, or tournament define my career. No one fences perfectly all the time. Learning from mistakes instead of being upset over them has been a really big key in my fencing.
SI
Samuel ImrekCadet World Champion, 4x US Senior World Team Member
What I carry now is the self-assurance that I can succeed at whatever I put my mind to, with the right focus and determination.
AM
Allen MarakovFirst-Team All-American, Duke Fencing
The biggest shift was focusing on the process rather than the results. I came out with a system I run on my own now: routines for before a bout, between touches, and between bouts.
CS
Caleb SuCadet and Junior NAC Medalist
We worked on my confidence. I'd been getting better but still doubted myself. Ari taught me to stop caring who I was fencing and trust that I belonged. That same confidence carried into a high-pressure job and into putting myself out there publicly, instead of overthinking it.
MH
Matthew Han2nd-Team All-American, 4x NCAA Qualifier
Ari helped teach me that an athlete's results in fencing aren't tied to their worth as a person. Fencing is a tool to develop skills for life. I pass this on to the youth fencers at my club regularly.
DF
Dylan FrenchSenior World Cup Medalist, 5x Canada Senior Team Member
I went into competitions feeling overwhelmed and scattered. Instead of forcing confidence or ignoring stress, I started using the mental practices Ari modeled. Years later, meditation is still a daily practice, and it has helped me in my military career more than almost any habit I built as an athlete.
JR
Jocelyn Ratzlaff4x NCAA Qualifier
It was my last collegiate bout, down 2-4 with 45 seconds, a qualifying spot on the line. I told myself the mantra Ari had explored with me years before. Instead of forcing it, I focused on the flow. That shift turned the tide, and I secured the spot.
GG
George Gasparovich4-year NCAA Division I Fencer
He didn’t just give answers. He challenged them to think, and built their confidence and independence over time. He cares about long-term development, with no shortcuts.
OE
Omar ElgeziryHead Coach, Duke Fencing
What makes Ari unique is that he's been through the entire spectrum of mental challenges in modern épée. He climbed to remarkable heights young, saw results slip away, came back through injuries and changes, and beat some of the world's best along the way. Having the wisdom of what it takes to overcome each setback makes him uniquely positioned to guide others.
TS
Tristan Szapary3x US Senior World Team Member, NCAA Champion
The biggest thing Ari helped me develop was to not let a bad touch, bout, or tournament define my career. No one fences perfectly all the time. Learning from mistakes instead of being upset over them has been a really big key in my fencing.
SI
Samuel ImrekCadet World Champion, 4x US Senior World Team Member
What I carry now is the self-assurance that I can succeed at whatever I put my mind to, with the right focus and determination.
AM
Allen MarakovFirst-Team All-American, Duke Fencing
The biggest shift was focusing on the process rather than the results. I came out with a system I run on my own now: routines for before a bout, between touches, and between bouts.
CS
Caleb SuCadet and Junior NAC Medalist
We worked on my confidence. I'd been getting better but still doubted myself. Ari taught me to stop caring who I was fencing and trust that I belonged. That same confidence carried into a high-pressure job and into putting myself out there publicly, instead of overthinking it.
MH
Matthew Han2nd-Team All-American, 4x NCAA Qualifier
Ari helped teach me that an athlete's results in fencing aren't tied to their worth as a person. Fencing is a tool to develop skills for life. I pass this on to the youth fencers at my club regularly.
DF
Dylan FrenchSenior World Cup Medalist, 5x Canada Senior Team Member
I went into competitions feeling overwhelmed and scattered. Instead of forcing confidence or ignoring stress, I started using the mental practices Ari modeled. Years later, meditation is still a daily practice, and it has helped me in my military career more than almost any habit I built as an athlete.
JR
Jocelyn Ratzlaff4x NCAA Qualifier
It was my last collegiate bout, down 2-4 with 45 seconds, a qualifying spot on the line. I told myself the mantra Ari had explored with me years before. Instead of forcing it, I focused on the flow. That shift turned the tide, and I secured the spot.
GG
George Gasparovich4-year NCAA Division I Fencer
Ari mid-flèche, airborne in a bout at a USA Fencing event